Why change can be good for your mental health – despite feeling overwhelming, painful and ...
How do you turn and face the strange? In her own life, psychologist Esslin Terrifghena explores why change is so difficult - ...
Asking Eric: Is it weird to avoid therapy because think I’d end up disappointing my analyst?
Dear Eric: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital issues and the recent deaths of a number of close loved ones, I feel the need to ...
MLive11 小时
Asking Eric: People-pleaser worries they will disappoint their therapist
If you can, try to front-load this fear in initial conversations with your therapist. Even speaking it can diffuse it ...
After many failed relationships, I realised I was a love addict – here’s how I recovered
Bouncing from one intense relationship to the next was making Dr Vuorisalmi physically sick, until she found the answers lay in her hormones ...
Asking Eric: Overcoming fears of disappointing others, especially professionals
Dear Eric: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital ...
Asking Eric: I’m not sure I’ll be able to be honest and open with a therapist
Dear Eric: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital ...
Asking Eric: Self-described people pleaser fears disappointing therapist
DEAR ERIC: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital ...
How To Make Inclusion And Belonging A Real Priority
Discover actionable steps to foster workplace inclusion and belonging, creating a culture where diverse talent thrives and ...
India Today13 小时
Telephone anxiety is real, and this UK college even has a course to tackle it
Nottingham College in the UK addresses telephonophobia by coaching students in phone skills, helping them overcome their fear ...
West Country mum has extreme phobia of sick that left her suicidal and housebound
A mum says her extreme phobia of sick has left her suicidal - and unable to leave the house. Alex Sim-Wise, 43, says the ...
Solo traveller feels 'unsettled' after hotel receptionist commits one blunder
A female solo traveller shared her fear after the manager of the hotel she was staying in shared important information about ...
I have to admit: I already feel the Nintendo Switch 2 is a let-down – Reader’s Feature
A reader is concerned at the Nintendo Switch 2 leaks so far and worries that Nintendo will be forced to play things safe in the new generation.