It's hard to believe more than a quarter of a century has passed since the Sydney 2000 Olympics, but Lauren Burns remembers ...

Now, a new sugar substitute known as allulose is hitting shelves and gaining popularity. Many people have taken to the ...

A new study has found that approximately one in four in women in Canada are unaware of the benefits of taking folic acid before and during pregnancy to prevent some birth defects.

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

We invite our print customers to participate in our 2025 Readers’ Choice Awards where you – our readers – tell us your picks for the top businesses, services and professionals in the South Okanagan.

If you are taking the Advanced Multi-Nutrient with other Artah supplements, it is not recommended to take it alongside the ...

Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that ...

Plus, Naternal Vitamins offers a more affordable choice compared to many other vitamins on the market, with its iron ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

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A naturopathic doctor has revealed a bizarre secret that she says can help you live longer - and it's quite surprising.

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...