"The first thing that I do to provide immediate relief to someone with neck pain is offer some gentle stretches to do at ...

A physiotherapist recommends five exercises to combat stiffness from prolonged sitting, improve posture, and enhance mobility ...

I’m a senior physiotherapist. Physiotherapy encompasses the physical, psychological and social well-being of a person and we take a holistic approach to improving the quality of someone’s life.

Pilates has long been hailed as the best form of exercise for rejuvenating everything from your physique to balance and ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.