As I’ve gotten older, the idea of a new year has made me nervous, though I’ve often had trouble expressing why. I was talking ...

These performance benchmarks highlight the potential of self-improving systems to redefine the landscape of AI research. By ...

Spread the loveIn today’s rapidly changing world, the ability to learn and grow is more important than ever before. With an ever-evolving job market and technological advancements, the need for ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...

Shedding is all about personal growth and reflecting on what matters most—and your 30s are the perfect time to do it.

The crew gets together to share what they expect to see as Kansas hits the road for the start of a tough road trip.

LONDON As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on ...

If you struggle with low self-esteem, the resolve for a better you may be harmful and actually can keep you stuck. Here are ...

Most people want to win in sports, work and life. How a person answers the question, “Did you do your best?” could provide ...

The new year is a great time for self-improvement! This can be quite challenging but having someone to guide you and hold you accountable can make all the ...

In 2007 the farmers cooperative for which I work relocated its maintenance shop from the back lot to a building with actual road frontage.

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...