Calories in Carrots and Nutrition Facts - FatSecret
2008年2月4日 · There are 41 calories in 100 grams of Carrots. Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz.
Carrot Nutrition Facts: Calories and Health Benefits - Verywell Fit
2024年5月20日 · One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0g of fat. Carrots are an excellent source of vitamin K, fiber, and vitamin A. The following carrot nutrition information is provided by the USDA.
Carrots 101: Nutrition Facts and Health Benefits
2024年6月6日 · Carrots are a particularly good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. Plus, they’re low in calories.
Carrots: Benefits & Nutrition Facts (Calories, Carbs, Fiber, Vitamins)
2022年6月23日 · Carrots are a delicious crunchy snack that can help soothe hunger pangs if you are trying to lose weight. For example, one cup of carrot strips (122 g) only contains 50 calories. This serving of raw carrot also gives you 14% of your daily fiber needs (3.4 g).
Carrots: Health Benefits and Nutrition Facts - Verywell Health
2024年8月21日 · Carrots are also naturally low in fat, calories, and sodium, making them a great addition to any diet for weight loss or maintenance.
Calories in Carrots - Nutritionix
Calories, fat, protein, and carbohydrate values for for Carrots and other related foods.
5 Benefits of Carrots (and Full Nutrition Facts)
2023年6月22日 · Carrots are a great-tasting vegetable that provides a wide range of nutrients for very few calories. Here's a guide to their nutritional benefits.
Carrot nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
2023年11月9日 · Carrot nutrition (100 grams). Richest in Vitamin A: 16706IU (334% of DV), Vitamin A RAE: 835µg (93% of DV). Glycemic Index: 39, Calories:41, Net carbs: 6.78, Protein: 0.93.
Carrots: Complete Nutrition Data - Food Fact
41 Calories per 100g. Carrots – the sweet, orange root vegetable – are one of the most popular and widely used foods in the world. But there’s much more to carrots than their great taste and color. Carrots are an incredibly versatile vegetable, packed with vitamin A, fiber, antioxidants and other important nutrients. History.
Carrots: Nutrition, Benefits, Risks, & Preparation - WebMD
2024年1月25日 · Cooked carrots nutrition. Carrots cooked without salt, in a 100-gram serving, contain: 35 calories; 0.8 grams of protein; 8.2 grams of carbohydrate; 0.2 grams of fat; 3.5 grams of sugar; 30...