Health Benefits of Amla (Indian Gooseberry) - WebMD
2024年9月23日 · Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their...
Indian Gooseberry: Benefits, Uses, and Side Effects - Healthline
2020年10月15日 · Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The...
INDIAN GOOSEBERRY - Uses, Side Effects, and More - WebMD
Indian gooseberry (Phyllanthus emblica) is a tree native to India and the Middle East. It's been used in Ayurvedic medicine for thousands of years. Indian gooseberry seems to work by reducing...
Indian gooseberry or Amla: Benefits, Side Effects and How to use ...
2024年5月6日 · Indian gooseberry, also known as amla, is a fruit native to the Indian subcontinent and surrounding parts. It is highly prized in Ayurvedic medicine for its multiple health benefits. The fruit is round and light green in colour, with a sour and bitter taste.
Indian Gooseberry Benefits, Nutrition, Recipes and Side Effects - Dr. Axe
2018年9月24日 · Indian gooseberry, or amla, is a fruit that grows from a tree native to southeast Asia. It is low in calories but high in fiber, vitamin C and vitamin E along with several other select vitamins and minerals.
12 Benefits of Eating Indian Gooseberry or Amla - Organic Facts
2024年10月9日 · Amla, or Indian gooseberry, is celebrated for its exceptionally high vitamin C content, which helps in boosting immunity, improving skin and hair vitality, and fighting off infections like coughs and colds.
Benefits of Amla: Facts and Nutrition - Health
2024年9月17日 · Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine to support...
Functional and Nutraceutical Significance of Amla
Amla has an important role in the traditional medicine of India to reduce anxiety and burning sensation in skin and eyes, improve anemic condition, favor the health of the male reproductive system and reproduction, facilitate digestion, improve liver health, and also exert a tonic effect in the cardiovascular system [2,3].
Amla (Indian Gooseberry): Health Benefits, Uses, And Ayurveda …
2024年12月27日 · Amla, a small green fruit celebrated for its health benefits, has been a cornerstone of traditional Indian medicine for centuries. This nutrient-rich berry, often referred to as Phyllanthus officinalis, is renowned for its remarkable …
AMLA (EMBLICA OFFICINALIS) – USES, BENEFITS, PROPERTIES …
2019年4月26日 · Amla (Emblica Officinalis) is also known as Indian Gooseberry. Amla balances all three doshas in the body. Learn more about Amla uses, benefits, dosage, and properties.