Strength Level - Weightlifting Calculator (Bench/Squat/Deadlift)
Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.
Strength Level - Weightlifting Calculators
Calculate your performance in exercises like bench press, deadlift and squat (over 50+ exercises supported). Enter your one-rep max and we will rank you against other lifters at your bodyweight. Strength Level Calculator
Weightlifting Strength Standards - Strength Level
Strength standard tables of one-rep max performance against bodyweight. Available for gym exercises including bench press, squat and deadlift.
Male Strength Standards for Weightlifting (lb) - Strength Level
Printable strength standard tables for men in pounds. Includes exercises like bench press, squat and deadlift.
Plate Barbell Racking Calculator (lb/kg) - Strength Level
Plate Barbell Racking Calculator Calculate the plates you need to load on your barbell Enter the lift you want to perform:
Powerlifting Calculator - Strength Level
The Strength Level Powerlifting Calculator measures your strength in powerlifting against other lifters who have entered bench press, squat and deadlift into our calculator. It takes into account your bodyweight and gender.
Bench Press Standards for Men and Women (lb) - Strength Level
Tables of Bench Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
One Rep Max Calculator - Strength Level
A paperback book for tracking your workouts in the gym. With extra pages for tracking goals and personal bests.
Bench Press Standards for Men and Women (kg) - Strength Level
Tables of Bench Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
Powerlifting Standards for Men and Women (lb) - Strength Level
Powerlifting strength standards help you compare your one-rep max lifts in bench press, squat and deadlift (conventional or sumo) with other lifters at your bodyweight.