Therapy Worksheets - Therapist Aid
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Therapy Worksheets, Tools, and Handouts | Therapist Aid
Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.
Depression Worksheets - Therapist Aid
Download therapy worksheets, resources, and tools for depression. Handouts include activities, education, and CBT tools for overcoming depression.
Therapy Tool Directory - Therapist Aid
Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more. Topics include anxiety, CBT, self-esteem, and more.
Problem Solving Packet | Worksheet - Therapist Aid
These tools are intended to supplement treatment, and are not a replacement for counseling, therapy, or other treatment by appropriately trained and licensed professionals. Copyright Notice: Therapist Aid LLC is the owner or licensee of this website and all resources in it.
Confronting Avoidance: ACT Skill | Worksheet - Therapist Aid
The Confronting Avoidance: ACT Skill worksheet presents experiences people frequently avoid as well as the strategies they use to do this. Clients are invited to name the thoughts and feelings they avoid most, evaluate the cost of this avoidance, and examine the accuracy of …
Exploring Loneliness: Discussion questions | Worksheet - Therapist …
Use this worksheet to encourage a deeper understanding of loneliness for clients who struggle with isolation, social anxiety, or depression. Because loneliness is often amplified by mental health conditions, this resource is appropriate for a diverse range of client issues and ages.
Self-Esteem Tools - Therapist Aid
Free self-esteem resources. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more.
Looking Back, Looking Forward | Worksheet | Therapist Aid
This worksheet is a good fit with a wide range of clients. However, we especially recommend it for clients who are starting a new life stage, such as graduating from college, having children, or entering retirement. Try to highlight your clients' strengths that helped them overcome challenges, and discuss how they can be of value in the future.
Coping Skills: Depression | Worksheet - Therapist Aid
The Coping Skills: Depression worksheet describes four research-supported techniques to alleviate symptoms of depression. These techniques include behavioral activation, using social support, positive journaling, and practicing mindfulness.