Anatomical Terms of Movement - Flexion - TeachMeAnatomy
2024年9月7日 · Adduction is a movement towards the midline. Adduction of the hip squeezes the legs together. In fingers and toes, the midline used is not the midline of the body, but of the hand and foot respectively. Therefore, abducting the fingers spreads them out.
Shoulder Horizontal Adduction - YouTube
2013年3月18日 · In this video, the motion of bringing the arm across the chest is called shoulder or glenohumeral horizontal adduction. Glenohumeral horizontal adduction is demonstrated starting from 90ᵒ of...
The 3 Anatomical Body Planes and The Movements In Each
2023年7月11日 · Horizontal abduction: moving the arm away from the midline of the body when it’s at a 90-degree angle in front of you
“Adduction” vs. “Horizontal Adduction” - Brookbush Institute
2023年6月6日 · "Horizontal Adduction" is adduction (bone moving closer to midline) in the horizontal plane. Example, bringing your hands together in front of your chest, as you do during a chest flye. “Adduction” is a bone moving closer to the midline in the frontal plane.
The Planes of Motion Explained - ACE
2017年8月1日 · Designing an exercise program that utilizes all planes of motion will help your clients train their body in the same manner that it moves in real life. There are three different planes of motion: sagittal, frontal, and transverse. In each plane, several different movements occur at the joints.
Horizontal Adduction - Brookbush Institute
Horizontal Adduction (a.k.a. Horizontal Flexion): A transverse plane joint action that results in movement toward the midline of the body.
Shoulder Adduction - Movement, ROM, Muscles, Exercises
2024年10月31日 · When doing shoulder horizontal adduction, the arm should be straight out in front of the body. The hand and shoulder should be parallel. While keeping the hand and arm at shoulder height, bring the arm closer to the body’s midline. Shoulder adduction involves four key muscles: teres major.
Shoulder Abduction and Adduction - Muscles, Exercise, R.O.M
2023年6月9日 · When you abduct the shoulder in the horizontal plane, it is known as shoulder horizontal abduction. Start with your arm straight out in front of you, aligned with your shoulder. Next, extend your arm out to the side horizontally, keeping the hand always parallel to …
Types of Body Movements: Shoulder Adduction - Your House …
2020年11月10日 · Shoulder Horizontal Adduction begins with the arm extended straight out in front of the body. The hand will be in line with the shoulder. Keeping the hand and arm at shoulder height, bring the arm towards the middle of the body. …
Shoulder Range of Motion
As the humerus is horizontally adducted across the front of the body, the shoulder blade slides out toward the side of the ribcage (protracts) and the inner end of the clavicle glides backwards (posteriorly) into the body. The reverse takes place in horizontal abduction.