Les Mills – Taking Fitness to the Next Level
LES MILLS PILATES. Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness. FIND OUT MORE
HOME WORKOUTS YOU’LL ACTUALLY ENJOY - Les Mills
Explore many different options to improve strength, toning and power, including BODYPUMP™ the original barbell workout and LES MILLS CORE™.
Taking Fitness to the Next Level | Les Mills
LES MILLS x ADIDAS. Feel your strength. Discover the new performance-focused adidas training range, designed to power up your gym routine. Shop the new FW24 adidas training range. SHOP THE RANGE FIND OUT MORE
All Fitness Classes, Workouts & Exercises – Les Mills
Get fitter faster with Les Mills: fitness classes, high-intensity interval training and youth classes. Learn more about our world-class workouts here.
Our Story, Values and Leaders | About Us - Les Mills
At Les Mills, we're on a mission to create a fitter planet. Discover our legacy and find out about our team, our rockstars, our leaders and our careers.
The Ultimate Fitness & Workout App | Les Mills Plus
Discover or rediscover our workouts with 1000+ training videos. Workout at home or on-the-go with our mobile app! Look for Les Mills+ or Les Mills Plus and try for free now!
At Home Workout Videos | Les Mills On Demand UK
Discover or rediscover our workouts with 1000+ training videos. Workout at home or on-the-go with our mobile app! Look for Les Mills+ or Les Mills Plus and try for free now!
Fitness Classes, Programs & Training | Les Mills
Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts below.
BODYPUMP | Barbell Workouts | Les Mills
**AUT University (2014, April), Exercise Intensity and Energy Expenditure During the Les Mills BODYPUMP Class. LesMills FOR A FITTER PLANET We’re on a mission to create a fitter planet.
Our At-Home Workouts | Les Mills Plus
Look good, feel good and boost your confidence with our strength-building LES MILLS+ home workouts: BODYPUMP™, LES MILLS CORE™ and LES MILL GRIT™ Strength. Discover our full body strength training , at home ab workouts and online HIIT workouts .