Pregnancy stretches - Mayo Clinic
2023年10月11日 · The following stretches are useful for easing some of the aches and pains that are common during pregnancy, such as back pain. For most pregnant people, starting slowly and gradually moving up to 10 repetitions of a stretch each day works well.
Back pain during pregnancy: 7 tips for relief - Mayo Clinic
2024年3月12日 · Back pain during pregnancy: 7 tips for relief. Back pain during pregnancy isn't surprising, but it still deserves attention. Try seven ways to relieve back pain during pregnancy — from good posture and physical activity to complementary therapies. By Mayo Clinic Staff
Leg cramps during pregnancy: Preventable? - Mayo Clinic
2023年4月12日 · Leg cramps are painful muscle contractions that typically affect the calf, foot or both. They are common during pregnancy, often happening at night during the second and third trimesters. While the exact cause of leg cramps during pregnancy isn't clear, you can take steps to prevent them.
Vulvar varicosities during pregnancy: What can you do?
2022年7月22日 · It happens because of an increase in blood flow to the pelvic region during pregnancy. It's also due to slowing of blood flow from the lower part of the body to the heart during pregnancy. Because of that, blood can pool in the vulva — causing vulvar varicosities.
Advancing care for childbirth-related pelvic floor disorders
Wu WH, et al. Pregnancy-related pelvic girdle pain (PPP), I: Terminology, clinical presentation, and prevalence. European Spine Journal. 2004;13:575. Bodner-Adler B, et al. Prevalence and risk factors for pelvic floor disorders during early and late pregnancy in a cohort of Austrian women. Archives of Gynecology and Obstetrics. 2019;300:1325.
Pregnancy week by week Healthy pregnancy - Mayo Clinic
2022年11月4日 · Leg cramps during pregnancy; Low amniotic fluid; Miscarriage and stress; Nausea during pregnancy; Pregnancy acne; Pregnancy constipation; Vaccines during pregnancy; Vaping during pregnancy; Vulvar varicosities during pregnancy: What can you do? X-ray during pregnancy; Yeast infection during pregnancy
Sacroiliitis - Symptoms and causes - Mayo Clinic
2024年2月22日 · The pain of sacroiliitis most often occurs in the buttocks and lower back. It also can affect the legs, groin and even the feet. The pain can improve with movement. The following can make sacroiliitis pain worse: Sleeping or sitting for a long time. Standing a long time. Having more weight on one leg than the other. Stair climbing. Running.
De Quervain tenosynovitis - Diagnosis and treatment - Mayo Clinic
2022年8月4日 · If you start treatment early, your symptoms should improve within 4 to 6 weeks. If de Quervain tenosynovitis starts during pregnancy, symptoms are likely to end around the end of either pregnancy or breastfeeding. Medications. To reduce pain and swelling, your doctor may recommend using pain relievers that you can buy without a prescription.
Nausea during pregnancy: A good thing? - Mayo Clinic
2024年6月20日 · Estrogen, another hormone that rises during pregnancy, also is linked with more-severe morning sickness. High pregnancy hormone levels aren't always associated with nausea and vomiting, however. And some research suggests that nausea and vomiting during pregnancy could be related to the growth of the placenta.
Tailbone pain: How can I relieve it? - Mayo Clinic
2023年4月21日 · Tailbone pain is pain in or around the bony structure at the bottom of the spine. This part of the spine is called the coccyx. Tailbone pain is sometimes called coccydynia or coccygodynia. Tailbone pain can be caused by injury to the coccyx during a fall. It may also result from sitting for a long time on a hard or narrow surface.