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  1. 9 exercises to strengthen and stretch the lower back - Medical News Today

  2. The 10 Best Lower Back Exercises for Muscle & Strength

  3. Back exercises in 15 minutes a day - Mayo Clinic

  4. The 10 Best Lower Back Exercises - Jacked Gorilla

  5. The Best Lower Back Exercises for Strength and Stability

  6. 15 Exercises for Lower Back Pain and Strength - BarBend

  7. Exercises for Lower Back: To Strengthen - Healthline

  8. 18 Back Exercises to Strengthen Muscles and Prevent Injury - Healthline

  9. 5 Exercises to Strengthen Your Lower Back to Beat Aches and Pain

  10. Back Pain? Try These 7 Lower Back Exercises at Home