PLANT STEROLS - Uses, Side Effects, and More - WebMD
Learn more about PLANT STEROLS uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain PLANT STEROLS.
Plant Sterols: How They Help Manage Cholesterol - Cleveland Clinic
High plant sterol levels may cause an increased risk of early (premature) atherosclerosis. Talk to your healthcare provider or dietitian to develop an eating plan that’s right for you. What are the benefits of phytosterols?
Statin vs. Plant Sterols for Cholesterol Management - Healthline
2024年8月20日 · When it comes to high cholesterol treatment, which is a better choice: statins or plant sterols? Compare their effectiveness, side effects, and more.
Cholesterol-lowering supplements may be helpful - Mayo Clinic
2022年11月10日 · Cholesterol-improving supplement. What it might do. Side effects and drug interactions. Berberine. May reduce low-density lipoprotein (LDL, or "bad") cholesterol and triglycerides. May cause diarrhea, constipation, gas, nausea or vomiting; may cause harm to babies during pregnancy and breastfeeding. Fish oil.
Phytosterols: What Are They, and Do They Have Downsides? - Healthline
2021年10月28日 · Phytosterols are plant compounds that might lower your cholesterol levels. This article explores their benefits, downsides, and how to get them from your diet.
The Health Benefits of Phytosterols - Verywell Health
2023年7月9日 · Side effects, if any, tend to be mild and may include constipation, nausea, upset stomach, heartburn, flatulence, and the discoloration of stools. Many of these symptoms will resolve on their own once your body adapts to the supplement.
BETA-SITOSTEROL - Uses, Side Effects, and More - WebMD
Side Effects. When taken by mouth: Beta-sitosterol is likely safe for most people. It's been used safely at a dose of up to 20 grams daily for up to 3 months. It's also been used at a lower...
Plant Sterols: Health Benefits, Side Effects, Uses, Dose ... - RxList
Plant sterols may work best in people whose bodies make a lot of cholesterol. Plant sterols can be incorporated in margarines, dairy products, and breads and cereals, or taken in pill form. Research suggests a dose of about 2-3 grams daily lowers cholesterol the most. But plant sterols may stop working as well when taken for more than 2-3 months.
High Cholesterol and Natural Products: What the Science Says
3 天之前 · Plant sterols/stanols are generally safe for most healthy people. Side effects include diarrhea or fat in the stool. In people with sitosterolemia, high plant sterol levels have been associated with increased risk of premature atherosclerosis.
Phytosterols: Benefits, Side Effects And More – Forbes Health
2023年11月29日 · Potential Health Risks of Phytosterols. Studies suggest there are no side effects associated with taking doses of 1.5 to 3 grams of phytosterol supplements or foods enriched with...