Achilles tendinitis - Symptoms & causes - Mayo Clinic
2021年9月30日 · Achilles tendinitis is an overuse injury of the Achilles (uh-KILL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendinitis most commonly occurs in runners who have …
Achilles tendinitis - Diagnosis & treatment - Mayo Clinic
2021年9月30日 · To decrease pain or swelling, apply an ice pack to the tendon for about 15 minutes after exercising or when you experience pain. Compression. Wraps or compressive elastic bandages can help reduce swelling and reduce movement of the tendon. Elevation. Raise the affected foot above the level of your heart to reduce swelling.
Achilles tendon - Mayo Clinic Orthopedics & Sports Medicine
Achilles tendinitis may present with pain, tenderness, and stiffness along the tendon. This can occur directly over your heel bone or higher up towards your calf muscle. You may also notice swelling in the area.
Treatment of Achilles tendinopathy - Mayo Clinic
2023年10月10日 · Achilles tendinopathy is a common overuse injury, with an estimated lifetime incidence of up to 24% in athletes. Both degenerative and inflammatory changes of the Achilles tendon can occur, sometimes leading to tendinopathy. Inflammation can begin suddenly after an injury or more gradually as a result of wear and tear.
Achilles tendon rupture - Symptoms and causes - Mayo Clinic
2022年8月25日 · If your Achilles tendon ruptures, you might hear a pop, followed by an immediate sharp pain in the back of your ankle and lower leg that is likely to affect your ability to walk properly. Surgery is often performed to repair the rupture.
Achilles tendon rupture - Diagnosis and treatment - Mayo Clinic
2022年8月25日 · People with an Achilles tendon rupture commonly seek immediate treatment at a hospital's emergency department. You might also need to consult with doctors specializing in sports medicine or orthopedic surgery.
A Pain in the Heel - Mayo Clinic News Network
2013年1月25日 · Weakened tendon tissues are at increased risk for partial tearing or a complete rupture. A special type of strengthening called eccentric strength training can help reverse Achilles tendon degeneration.
Tendinitis - Symptoms and causes - Mayo Clinic
2022年11月11日 · Symptoms of tendinitis tend to occur where a tendon attaches to a bone. Symptoms often include: Pain, often described as a dull ache, especially when moving the hurt limb or joint; Tenderness; Mild swelling; When to see a …
TUESDAY Q & A: What Causes Achilles Tendinitis and What Can …
2013年3月26日 · Over weeks or months, the tendon may develop microtears and swelling, frequently resulting in a tender, visible nodule where the tendon is thickened. Weakened tendon tissues are at increased risk of partial tearing or complete rupture.
Tendinitis pain: Should I apply ice or heat? - Mayo Clinic
2024年7月9日 · After a sudden injury to a tendon, ice can ease pain and swelling. Ice the area for 15 to 20 minutes every 4 to 6 hours. And be sure to put a towel or cloth between the ice pack and your skin.