Foods for Migraine Relief: What to Eat and Avoid - Healthline
2024年9月11日 · Consuming certain foods and drinks may help prevent migraine attacks or reduce the severity of symptoms. Learn what to eat and avoid.
12 Foods to Help Get Rid of a Headache or Migraine Attack Naturally
2023年8月29日 · Eating a variety of healthy foods and staying hydrated can go a long way toward preventing or relieving a headache. If you’re living with migraine, you probably know that certain foods and...
22 Foods and Drinks to Help Get Rid of a Headache or Migraine
Though instant migraine relief is difficult, some foods like ginger and nuts can work rapidly. Following are some foods that fight migraines, tension headaches, cluster headaches, caffeine headaches, and headaches in general.
Migraine Diet: The Best Foods for Symptom Relief - Verywell …
2024年10月2日 · Following a migraine diet, with foods such as dark leafy greens, ginger, and plant-based meals may help you find migraine relief. Avoidance of certain foods, such as chocolate, cheese, alcohol, and coffee may also help.
How Your Diet Affects Migraines: Foods to Avoid, Foods to Eat - Healthline
2024年6月3日 · While the role of diet in migraines is controversial, several studies suggest that certain foods may bring them on in some people. This article discusses the potential role of dietary...
15 Home Remedies for Migraine Relief - Healthline
2017年4月24日 · Natural remedies may help prevent the onset of migraine attacks or at least help reduce their severity and duration, allowing you to get on with your day. These treatments are drug-free methods...
These Are the Best and Worst Foods to Eat If You Have a Migraine
2021年1月5日 · There is no magic food to eat to prevent migraines but some foods can help-and some foods may actually increase your risk of migraines. You may need to test these foods a bit or work with your doctor to figure out which foods may be …
The 7 Best Foods for Managing Migraines - EatingWell
2024年8月22日 · Making healthy food choices is an essential tool in managing and preventing migraines. Incorporating these nutrient-dense foods and avoiding environmental triggers can help reduce the frequency and severity of migraines.
9 foods and drinks to manage migraine | HealthShots
2024年10月30日 · “Herbal teas like peppermint, and chamomile reduce stress and relax blood vessels, helpful for stress-induced migraines,” says the expert. Sip on a herbal tea in the morning. Drinking a cup of this tea in the evening can also help to get some relief from migraines.
Foods for migraine: Prevention, triggers, and relief - Medical News Today
2023年10月25日 · Eating a healthful diet may help prevent migraine episodes. A healthful diet should consist of fresh foods whenever possible, including fruits, vegetables, whole grains, and lean...