Indian Gooseberry: Benefits, Uses, and Side Effects - Healthline
Oct 15, 2020 · Indian gooseberry is known by two scientific names — Phyllanthus emblica and Emblica officinalis. It’s also commonly called amla. This small tree has yellow-green flowers that blossom into round,...
10 Top Amla (Nellikai) Benefits For Hair, Skin & Health
Feb 6, 2015 · Amla is one fruit that every one from small children to pregnant women and elderly people should include in their diet regularly. Amla is used extensively for promoting hair growth, treating gastritis, ulcer, pcos problems, cold, diabetes and also for aiding weight loss.
Health Benefits of Amla (Indian Gooseberry) - WebMD
Sep 23, 2024 · Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor...
Amla (Gooseberry): Uses, Benefits & Side Effects - PharmEasy
Oct 25, 2024 · In Tamil, it is known as Nellikai. In Telugu, it is known as Usheeri kaya. In Malayalam, it is known as Nelli. In my opinion, amla is a special fruit with multiple benefits. It contains pectin, a dietary fibre that may promote healthy …
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Amla Benefits, Dose, How To Use, Side Effects, Home Remedies
Jan 17, 2013 · Amla or Amalaki can be said to be the most used Ayurvedic ingredient. It is both a food and medicine. This small fruit is stuffed with innumerable health benefits that can ever be imagined. The word Amla refers to sour, which is its predominant taste.
AMLA (EMBLICA OFFICINALIS) – USES, BENEFITS, PROPERTIES …
Apr 26, 2019 · This herb is a little fruit stuffed with versatile and miraculous health benefits. It is world’s best recognized herb and edible fruit rich in vitamin C. Amla is the best natural source of this vitamin which helps in keeping the skin healthy …
Amla - Benefits, Nutrition, Uses And Recipes - HealthifyMe
Mar 29, 2023 · It has eight times more vitamin C than an orange, twice the antioxidant power of acai berry, and around 17 times that of a pomegranate. The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status.
7 Health Benefits of Amla! - PharmEasy
Apr 7, 2020 · Amla is the richest known natural source of Vitamin C, which is known to have excellent immunity boosting and antioxidant properties. Consuming vitamin C regularly is associated with better performance of macrophages and other cells of the immune system.
18 Health Benefits & Facts of Amalaki Tree & Fruit (Indian …
Feb 6, 2020 · Siddha medicine recommends Nellikai legiyam (made of Amla), chyawanprash, and Amukkura choornam to overcome post-recovery complications and strengthen the body and maintain good health, “Amla, the Indian gooseberry, is a major component of the age-old immunity booster, chyawanprash.
Amalaki (Phyllanthus emblica) - IAFA For Allergy
Nov 21, 2023 · Amalaki, commonly known as “Indian gooseberry “ is one of the most significant herbs for therapeutic purposes in both Ayurveda and Allopathic fields. The name ‘Amalaki’ itself means that the plant can protect the body by subsiding the aggravated doshas and also indicates the sour taste of it’s fruits.