4 Vertigo Maneuvers: Epley, Semont, Foster, and Brandt-Daroff - WebMD
2023年6月6日 · 5 min read. The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home...
Home Epley Maneuver - Johns Hopkins Medicine
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear.
Exercises for Peripheral Vertigo: 4 Options to Try - Healthline
2024年8月5日 · These 4 vertigo exercises can help relieve peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). Learn more.
Vertigo Exercises: Epley Maneuver - YouTube
Experience the relief you need from vertigo with these simple exercises and the Epley Maneuver!
Epley Maneuver at Home for Vertigo: Exercises - Kaiser …
How to do the exercises. Step 1. slide 1 of 5. Sit on the edge of a bed or sofa. Step 2. slide 2 of 5. Turn your head 45 degrees in the direction your doctor told you to. This should be toward the ear that causes the most vertigo for you. In this picture, the woman is turning toward her left ear. Step 3. slide 3 of 5.
Exercises to combat vertigo - Medical News Today
2020年12月9日 · Certain exercises may help relieve vertigo, improve balance, and reduce the risk of falling. Learn more about these exercises and other treatments here.
Remedies for Vertigo: What to Do and When to See a Doctor
2023年5月12日 · Discover some exercises, procedures, and home remedies to help ease symptoms and speed up your recovery from vertigo.
Brandt-Daroff Exercises: Technique, Benefits, and Risks - Healthline
2020年9月18日 · The Brandt-Daroff exercises are a safe, effective way to ease vertigo symptoms on your own. If you can’t find relief from the Brandt-Daroff exercises, make an appointment with your doctor.
Breathing Exercises for Vertigo - Verywell Health
2023年5月15日 · Breathing exercises can help ease symptoms caused by vertigo. Benign paroxysmal positional vertigo (BPPV)—a common cause of spinning sensations—is also treated with special maneuvers that address the underlying cause of your symptoms.
Epley maneuver: A treatment for vertigo - Medical News Today
2017年8月30日 · The Epley maneuver is a gentle exercise that is used to treat benign paroxysmal positional vertigo (BPPV). This MNT Knowledge Center article explains how it is performed and how it helps.
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