Cinnamon: Health Benefits and Side Effects - WebMD
2023年9月27日 · Discover the health benefits of cinnamon in this comprehensive guide, from improving blood sugar control to reducing inflammation.
Cinnamon - Wikipedia
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
10 Evidence-Based Health Benefits of Cinnamon
2023年10月24日 · Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation.
Cinnamon: Nutrition, Benefits, Uses and Side Effects - Natural …
3 天之前 · Cinnamon is a star ingredient in many baked goods. From cinnamon rolls to apple pie, the spice adds warmth and sweetness. You can even experiment by adding it to muffin or pancake batter for an extra kick. 7. Cinnamon Tea. Brew a comforting cup of cinnamon tea by steeping a cinnamon stick in hot water.
Cinnamon | Plant, Spice, History, & Uses | Britannica
2024年12月13日 · Cinnamon (), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor. Where is the cinnamon tree found? Cinnamon is native to Sri Lanka, India, and Myanmar.
What Is Cinnamon? Benefits, Types, Uses, And More
What Is Cinnamon? Cinnamon comes from the inner bark of various trees within the Cinnamomum genus, which is native to South Asia, Southeast Asia, and the Caribbean. Known for its sweet and warm flavor and aromatic qualities, cinnamon is among the …
Cinnamon: Health Benefits, Uses, Nutrition, Risks - Verywell Health
2024年6月17日 · Cinnamon (Cinnamomum zeylacium) comes from the bark of various species of cinnamon trees. It has been used as a spice and medicinal remedy for thousands of years. Cinnamon is an aromatic and versatile ingredient in sweet and savory recipes.
Cinnamon: Health benefits and nutrition - Medical News Today
2020年1月3日 · Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.
Cinnamon Health Benefits, Nutrition Facts, Side Effects - Dr. Axe
2024年11月8日 · Cinnamon is a spice derived from the bark of cinnamon tree that is packed with nutrients, including fiber, manganese and calcium. Adding it to your routine can come with a long list of potential benefits, including better blood sugar control, improved oral hygiene, enhanced heart health and reduced inflammation among others.
Cinnamon: Benefits, Uses, Side Effects, and More - Health
2023年7月13日 · Cinnamon is a popular spice derived from the bark of several species of cinnamon trees, including Cinnamomum verum or ceylon cinnamon and Cinnamomum aromaticum or cassia cinnamon. Cassia...
- 某些结果已被删除