Exercises for knee muscle and joint problems
Exercises for knee muscle and joint problems
If you have a knee problem, there are exercises that you can do to help you move normally as you recover. Learn how to do these with our video tutorials
nhsinform.scot2 个月之前
短视频
Chiropractic Knee Manipulation
0:27
已浏览 4581 次
Chiropractic Knee Manipulation
YouTubeChris Erickson The Herniated
4 Easy Knee Pain Exercises
1:00
已浏览 4.8万 次
4 Easy Knee Pain Exercises
YouTubeGMB Fitness
Knee Pain Causes
Mayo Clinic Minute: Stem cells reduce pain of knee arthritis
0:58
Mayo Clinic Minute: Stem cells reduce pain of knee arthritis
FacebookMayo Clinic
已浏览 9.6万 次2016年12月8日
How to Treat Knee Inflammation
0:55
How to Treat Knee Inflammation
wikiHowJonathan Frank, MD
已浏览 13.2万 次2023年9月14日
Osteoarthritis Overview (causes, pathophysiology, investigations, treatment)
17:03
Osteoarthritis Overview (causes, pathophysiology, investigations, treatment)
YouTubeArmando Hasudungan
已浏览 64.2万 次2016年12月1日
热门视频
How to use Leg Ext with Knee Pain: A full range of motion is NOT always necessary on something like the leg extension ⭐️Find me on IG @coach.frizzle⭐️ In fact it's the full range that could be the reason why is causing/contributing to your pain Avoidance is rarely the answer. Usually we just need to find the right setup that works for your mechanics. Starting with a very small range of motion in the top range is going to allow us to focus on building strength in the VMO which will help build qua
0:58
How to use Leg Ext with Knee Pain: A full range of motion is NOT always necessary on something like the leg extension ⭐️Find me on IG @coach.frizzle⭐️ In fact it's the full range that could be the reason why is causing/contributing to your pain Avoidance is rarely the answer. Usually we just need to find the right setup that works for your mechanics. Starting with a very small range of motion in the top range is going to allow us to focus on building strength in the VMO which will help build qua
FacebookRusty Meier
已浏览 2.8万 次2023年5月22日
Exercises for the knees
Exercises for the knees
versusarthritis.org
2021年1月27日
Relieve Knee Pain In Minutes With This EASY, Follow Along Routine!
8:23
Relieve Knee Pain In Minutes With This EASY, Follow Along Routine!
YouTubeAskDoctorJo
已浏览 3.1万 次2022年5月23日
Knee Pain Exercises
4 Knee Strengthening Exercises
1:57
4 Knee Strengthening Exercises
YouTubeSharp HealthCare
已浏览 61.2万 次2017年2月28日
ACL Tear Stretches & Exercises - Ask Doctor Jo
6:18
ACL Tear Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 175.9万 次2016年6月13日
Leg Workout With Knee Pain
12:01
Leg Workout With Knee Pain
YouTubeTone and Tighten
已浏览 18.5万 次2017年11月2日
反馈