Do you have nasal congestion, but you're not sure why? It turns out there's two main types of nasal congestion. The first type of nasal congestion is when you're always blocked, no matter what. It doesn't matter what time of year, your nose is always blocked up. That could be an anatomical reason, meaning the cartilage inside your nose could be bent, we call that a deviated nasal septum, or you could have trouble breathing, and these turbinates inside your nose could be swollen up and they can b

Understanding Nasal Congestion: Causes and Solutions