The No. 1 QiGong Movement, Breathwork & Meditation course.
The No. 1 QiGong Movement, Breathwork & Meditation course.
The most complete QiGong course. QiGong Movement - Breathwork - Meditation and Healing techniques
git.ir2 个月之前
Qigong Exercises
The 3 Best Qi Gong Exercises for Beginners
5:16
The 3 Best Qi Gong Exercises for Beginners
FacebookHolden QiGong
已浏览 6402 次2019年11月13日
How to Practice Qigong
1:27
How to Practice Qigong
wikiHowFrank Blaney
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Laqi (Pulling qi)
9:34
Laqi (Pulling qi)
YouTubeRamon Testa
已浏览 3.1万 次2009年11月20日
热门视频
Today I teach you FRONTAL OPENER 🔥This drill is utilized in both Qigong movement & applied neurology for its effect to get things MOVING! There are certain parts as you build up into this drill on each side. (I only demo on the right) 👉 Part 1: You’ll notice that I broke the movement down and if this is your 1st time, practice with the door frame. 👉 Part 2: Once you feel confident in this extension pose you can apply the midfoot pull. 👉 Part 3: You can play with the Qigong flow of “Balancing
1:06
Today I teach you FRONTAL OPENER 🔥This drill is utilized in both Qigong movement & applied neurology for its effect to get things MOVING! There are certain parts as you build up into this drill on each side. (I only demo on the right) 👉 Part 1: You’ll notice that I broke the movement down and if this is your 1st time, practice with the door frame. 👉 Part 2: Once you feel confident in this extension pose you can apply the midfoot pull. 👉 Part 3: You can play with the Qigong flow of “Balancing
FacebookBamboo Bodies Fitness
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Easy Qigong Movement for Healing
1:02
Easy Qigong Movement for Healing
FacebookThe Shift Network
已浏览 10.6万 次2022年8月2日
Simple Way to RELAX Your LOWER BACK and HIPS-Do This Qigong Movement Daily | Qigong Meditation
0:34
Simple Way to RELAX Your LOWER BACK and HIPS-Do This Qigong Movement Daily | Qigong Meditation
FacebookQigong Meditation
已浏览 407 次4 个月之前
Qigong for Beginners
OPENING and CLOSING ROUTINE - Qigong for Beginners
OPENING and CLOSING ROUTINE - Qigong for Beginners
taiji-forum.com
已浏览 2021 次2017年11月11日
WUDANG SINGLE SNAKE MOVE QIGONG
WUDANG SINGLE SNAKE MOVE QIGONG
taiji-forum.com
已浏览 2021 次2018年6月27日
FINGER STRETCHING EXERCISES
FINGER STRETCHING EXERCISES
taiji-forum.com
已浏览 2021 次2017年8月15日
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