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The smoothie diet’s potency is improved by lacking fat-adding items such as milk or yogurt. To feel fuller, eat more veggies and fruit. These fruits and veggies will keep you full until the next smoothie. The smoothie diet is simple and effective way to keep a healthy eating routine , enhances mental health , improves metabolism and digestion , improves immune system . #HealthySmoothies #healthychoices #healthandwellness #smoothies | Worldwide Hyperthyroid, Hypothyroid, Graves Disease, Toxic Goi

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