(Dual) Abductor and Adductor FSM53
0:30
(Dual) Abductor and Adductor FSM53
The Hip Abduction and Adduction strength machine offers a high performance exercise working on the hip region, committing to the users when it comes to high performance but also offers a high quality design with an aluminum and stainless steel structure and it's upholstery's white double stitching and the possibility for the user to keep ...
YouTubeFUN & FITNESS已浏览 27.5万 次2022年9月22日
Adductor muscles of the hip Adductor Muscle Exercises
Addu... - Total Performance Physical Therapy and Training Club
0:34
Addu... - Total Performance Physical Therapy and Training Club
FacebookTotal Performance Physical
已浏览 3522 次2023年8月21日
‼️ Don’t overlook your hip adductor muscles! 💪 ADductors are essential! Transform from beginner to powerhouse—boost your hip strength with these adductor exercises! 💥 Experience the burn and build your strength! #HipFlex #GroinGainz #LevelUp Are you facing hip and groin discomfort? Try this easy exercise to alleviate pain and strengthen your hip adductors! 🦵💪 Begin by lying on your side with a pillow tucked between your knees. Activate your adductor muscles by squeezing the pillow. This basi
0:17
‼️ Don’t overlook your hip adductor muscles! 💪 ADductors are essential! Transform from beginner to powerhouse—boost your hip strength with these adductor exercises! 💥 Experience the burn and build your strength! #HipFlex #GroinGainz #LevelUp Are you facing hip and groin discomfort? Try this easy exercise to alleviate pain and strengthen your hip adductors! 🦵💪 Begin by lying on your side with a pillow tucked between your knees. Activate your adductor muscles by squeezing the pillow. This basi
FacebookAnnie Pilates Physical
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Hip Adductor Exercises
Hip Adductor Exercises
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