Audio on 🗣️ Round ligament pain is no joke! 🫠⚡️ Being my first pregnancy, the closest thing I could compare it to was cramps, but more sharp. It can be triggered by sudden movements or just your belly growth. The ligament connects from the uterus to the groin, so it’s important to stretch daily as your body makes more room for baby🤰🏻. You’ll probably feel very tight in your abdomen, so ease into stretching. Remember, your body was made for this and God trusted you with this miracle baby 🫶🏽
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Audio on 🗣️ Round ligament pain is no joke! 🫠⚡️ Being my first pregnancy, the closest thing I could compare it to was cramps, but more sharp. It can be triggered by sudden
Amanda Ensing. Amanda Ensing · Original audio. Audio on 🗣️ Round ligament pain is no joke! 🫠⚡️ Being my first pregnancy, the closest thing I could compare it to was cramps, but more sharp. It can be triggered by sudden movements or just your belly growth. The ligament connects from the uterus to the groin, so it’s important to ...
FacebookAmanda Ensing已浏览 4903 次2022年12月8日
Round ligament pain Pregnancy Exercises
Do you know how to relieve ROUND LIGAMENT pain during pregnancy?!🙋🏼‍♀️Luckily I do as a pelvic floor physical therapist and l LOVE tonteach my patients how to relieve this pain all the time using K-tape!🙌Taping is just one simple way to relieve and prevent pain BUT there are way more important treatment that you can do too (especially if you are allergic!)⬇️⬇️⬇️Round ligament pain usually occurs between weeks 14-27. It is a common pregnancy symptom but treatable with visceral and pelvic floor
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Do you know how to relieve ROUND LIGAMENT pain during pregnancy?!🙋🏼‍♀️Luckily I do as a pelvic floor physical therapist and l LOVE tonteach my patients how to relieve this pain all the time using K-tape!🙌Taping is just one simple way to relieve and prevent pain BUT there are way more important treatment that you can do too (especially if you are allergic!)⬇️⬇️⬇️Round ligament pain usually occurs between weeks 14-27. It is a common pregnancy symptom but treatable with visceral and pelvic floor
FacebookThe Belly Whisperer Dr. Kelly
已浏览 134.8万 次2022年10月22日
Do you know how to relieve ROUND LIGAMENT pain during pregnancy?!🙋🏼‍♀️Luckily I do and I teach my patients how to relieve this pain all the time!🙏Round ligament pain usually occurs between weeks 14-27. It is a common pregnancy symptom but treatable with visceral and pelvic floor therapy!These pregnancy pains and cramps usually occur in the 2nd trimester because the uterus is growing and expanding so these supporting and surrounding ligaments stretch to accommodate the growth of your little on
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Do you know how to relieve ROUND LIGAMENT pain during pregnancy?!🙋🏼‍♀️Luckily I do and I teach my patients how to relieve this pain all the time!🙏Round ligament pain usually occurs between weeks 14-27. It is a common pregnancy symptom but treatable with visceral and pelvic floor therapy!These pregnancy pains and cramps usually occur in the 2nd trimester because the uterus is growing and expanding so these supporting and surrounding ligaments stretch to accommodate the growth of your little on
FacebookThe Belly Whisperer Dr. Kelly
已浏览 3.9万 次2022年7月29日
It’s round ligament pain. That’s what happens when your uterus is growing and the muscles that support it are stretching. Instead of walking around using your hands to hold belly up, get help with the lift using Muscle Up Mommy Maternity support belt. It’s a huge help and you’ll be able to get back to doing you without the restrictions.🤰🏽💕🏋🏽‍♀️ #MuscleUpMommy #pregnancy #ItsHappening | Muscle Up Mommy
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It’s round ligament pain. That’s what happens when your uterus is growing and the muscles that support it are stretching. Instead of walking around using your hands to hold belly up, get help with the lift using Muscle Up Mommy Maternity support belt. It’s a huge help and you’ll be able to get back to doing you without the restrictions.🤰🏽💕🏋🏽‍♀️ #MuscleUpMommy #pregnancy #ItsHappening | Muscle Up Mommy
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