One of the key elements of ballet is mastering various positions, including the attitude position. To achieve a proper attitude position, it is crucial to understand the role of your spine and arms. The spine plays a crucial role in supporting your body and maintaining proper alignment. When executing the attitude position, your spine should be elongated. Your core muscles should also be engaged to help support your spine and maintain your balance. In addition to using your spine, your arms also
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One of the key elements of ballet is mastering various positions, including the attitude position. To achieve a proper attitude position, it is crucial to understand the role of your
Runqiao Du Ballet Coaching. Runqiao Du Ballet Coaching · Original audio. One of the key elements of ballet is mastering various positions, including the attitude position. To achieve a proper attitude position, it is crucial to understand the role of your spine and arms. The spine plays a crucial role in supporting your body and maintaining ...
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