There is nothing worse than being constipated on vacation 😫 Make sure to pack these on your next vacation so you don’t feel bloated, backed up and sluggish! 🙌 💊Magnesium citrate - this form of magnesium acts as a mild laxative by drawing water into the intestines. It comes in powder and capsules and it’s best to take it in the evening before bed. 🫖Dandelion root tea - make sure to pack some dandelion tea with you! Dandelion supports liver health and digestion so it’s a great herb to help red