Deltoid muscle

Deltoid Muscle | Function, Action & Insertion

Latissimus dorsi muscle

Do you have shoulder tension? The anterior deltoid is a shoulder muscle that we use all the time (and usually under stretch so it gets pretty tight). If you’re recovering from a shoulder injury, working on your posture, or just looking to increase the longevity of your shoulders, this video is for you! Give this release a try and let me know how it goes for you in the comments below! #frozenshoulder #chronicpain #posture #selfcare #shoulderinjury | Elite Massage & Injury Rehab

The Anatomy of the Deltoid Muscle

Deltoid Muscle Strain (Back)

15 deltoid exercises to tone and strengthen your shoulders

Try these functional exercises to make everyday activities easier