How to Overcome Claustrophobia on a Plane
How to Overcome Claustrophobia on a Plane
Airplanes are some of the tightest spaces around. Everything from the narrow aisles to the seats to the overhead compartments are extremely compact. Being on a crowded airplane can make even the calmest person a little anxious, but for those with claustrophobia anxiety disorders, it can be downright terrifying. ...
azcentral.com2012年10月27日
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TW claustrophobia Today I’ve been braver than what I’ve needed to be for an incredibly long time… Completely self driven with full autonomy. I don’t fear flying but I fear being in confined spaces with people with no escape route. I haven’t flown for around 7 years… but something in me decided I needed to venture. I got very very close to not getting on, to bolting in the other direction from the boarding lounge. My feelings of panic were so so hard to manage. Here’s what worked for me; Pre book
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TW claustrophobia Today I’ve been braver than what I’ve needed to be for an
FacebookJodie Clarke, Children's Well
Réponse à @Noëline #CapCut #phobia #claustrophobia
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Réponse à @Noëline #CapCut #phobia #claustrophobia
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