Do you experience jaw pain, stiffness or TMJ disorder symptoms when you wake up the the morning time? Maybe you even wake up in the middle of the night with pain? Your pre-sleep routine plus your actual sleep set-up are key getting restful pain-free sleep. In this video I give you 4 strategies to start with. I want you to think about sleep with PREP (preparing for sleep) SET (setting your room and bed), DEPTH (strategies to fall into deeper sleep). In this video we focus on mainly SET strategies

Jaw pain this summer?🌞🦷 Impacted wisdom teeth can cause TMJ pain, gum swelling, and difficulty eating. 😖 Summer is the perfect time for teens to get them removed. 🧒 Got questions about wisdom teeth? Comment below! 💬 #holisticdentist #dentalservices #biogicaldentistry | Natural and Cosmetic Dentistry

TMJ PAIN RELIEF 🤩🤩🤩#TMJTreatment #tmjdisorder #tmjrelief #tmj | Physical Therapy Session