Ray J REGRETS His Kim K Tape

How to tape your calf and achilles with K Tape 👌 Potential benefits from Kinesiotape: 👍 Kinesiotape provides support to muscles and joints without restricting movement, reduces pain and inflammation, improves circulation and lymphatic drainage, and enhances performance and recovery in physical activities. Check the link in the bio for our website. ________ #kinesiotape #calf #workout #fitness #sport #weightlifting #viral #tiktok #physio #physiotherapy | Tape Lab

Why tape your ankle: Kinesiotape applied to a sprained ankle provides support, enhances circulation, and may reduce swelling by lifting the skin, creating a space for improved blood and lymphatic flow. It also offers proprioceptive feedback, potentially aiding in joint stabilization and pain relief during movement. However, its effectiveness varies, and consultation with a healthcare professional is recommended for proper assessment and application. ______ #grappling #nogi #wrestling #bjj #jiuji