Anatomy of the Vertebral Column (The Spine or the spinal column)...Cervical, thoracic, lumbar, sacral, and coxygeal vertebra. The vertebra has a vertebral body, lamina, pedicle, transverse processes, spinous process, facets, snd a vertebral foramen for the spinal cord (which is part of the central nervous system). It's important to remember that the spinal cordvis surrounded by meninges (pia mater, arachnoid mater, and dura mater) as well as the cerebrospinal fluid (CSF)...#anatomy #biology #nur

Cervical spine exercises are very popular recently, the movements are simple and easy to learn, remember to do each movement several times! #cervical #cervicalcancer #health #exercise #lowerbackpain #taichi #healthy #heelspain #release #chineseculture #MentalHealth #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi