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1:16
Malasana Variations.................. malasana benefits . . . . . . #asanas #asanasyoga #squatpose #keeps your pelvic and hip joints healthy #opens your hips and groin #tones your
Sarika Rajput. Sarika Rajput · Original audio. Malasana Variations.................. malasana benefits . . . . . . #asanas #asanasyoga #squatpose #keeps your pelvic and hip joints healthy #opens your hips and groin #tones your abdominal #aids in digestion #ideal of prenatal yoga #strengthens your metabolism # stretches your ankles, lower hamst
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