4 tips for tummy time

Tummy time alternatives! As you probably already know, tummy time is important! It strengthens babies neck and shoulder muscles and is great for their motor skills. The key is to get baby on their stomachs, but that doesn’t always mean it has to be the floor! Did your baby have a favorite? Or did you do something else I should know about?!-And if you are new here, hi 👋, I’m Michelle! I have 4 kids and love to share a few tricks and tips I’ve learned along the way! Keep checking back for somethi

Mostly asked questions by mom's about tummy time. 💥When should I start doing tummy time with my baby? .......... ✅It’s never too early to start tummy time. The American Academy of Pediatrics recommends starting tummy time as soon as the day you bring your baby home from the hospital. 💥How often should I give my baby tummy time? ... ✅Initially you can start doing tummy time 2-3 times a day for short periods, such as a few minutes. Then, as she gets stronger, increase the time as tolerated by yo

3 super effective flat tummy(abs) exercises you should try.

Healing “Mummy tummy” 🥰. Let’s get something clear. In my experience when an evident “mommy tummy” is present, oftentimes there is some degree of DR or pelvic floor incontinence. So while you may be looking to get rid of your mommy pooch, I personally am more passionate in healing the symptoms associated with that (low back pain, urinary incontinence, weak core, etc) from within. If we heal DR and strengthen the inner core we will see and feel a difference in the tummy and overtime the skin can

5 things that can upset your tummy

Let’s talk about tummy time!!! 🚩Save this post so you can try these activities with your baby! 🙋🏼‍♀️Hey friends! I’m Brooke — the mom & OT behind @infantinsights here to provide you with infant development tips & “flat head” correction strategies! This is a big deal & is an activity to complete with your baby until they are able to roll independently! Try these 5 tips when completing tummy time with your baby: 🌸Complete on the go! 🌸Encourage baby to view tall toys 🌸Roll baby in & out of tu

Tummy time over a ball is a really fun and effective way to practice tummy time with your little ones. This can be started young, as early as 2 months old. ⭐️ Babies should start tummy time within the first few weeks of life. This can be done on mom or dad’s chest to make it easier. ⭐️ Tummy time should gradually increase until the baby is practicing at least an hour a day-broken up into small intervals. This can be very daunting for parents, as many babies do not like tummy time. ⭐️ It is impor

How to make tummy time fun for your baby—and less stressful for you. Check out this teacher-approved hack for tips on using sensory play while in tummy time. Be sure your child is always well-supervised while interacting with this diy sensory bag! SUPPLIES YOU WILL NEED: Clear bag with closure • Hair gel (baby oil works too) • 1 cup of water • Beads (pompoms or other craft supplies, small toys) • tape for securing the bag. What hack would you like to see? Share with us in the comments. And don’t