Ways to Stretch the It Band - 搜索视频

IT Band Exercises

IT Band Exercises

Lateral Knee Pain? [IT Band [P]Rehab] . Here are a couple locations you can roll out for IT Band syndrome: 1️⃣ Gluteus Maximus (The figure 4 stretch is...

FacebookThe Prehab Guys已浏览 6034 次2019年7月21日

短视频

Little harder than you thought huh 😂 #fypシ #stretchpad #physicaltherapy #physiotherapy @Stretch Pad Scrubs

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Little harder than you thought huh 😂 #fypシ #stretchpad #physicaltherapy

TikTokstretch_pad

Day 5: Working Out with Stretch Bands - Full Body Workout Routine

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Day 5: Working Out with Stretch Bands - Full Body Workout Routine

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Resistance Band Workout

5 Easy Resistance Band Exercises: Tone Up At Home

5 Easy Resistance Band Exercises: Tone Up At Home

NDTVsparshita saxena

2017年3月28日

Boxing With Resistance Bands l Follow Along Workout

Boxing With Resistance Bands l Follow Along Workout

YouTubeFightCamp

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Lateral Band Walk

Lateral Band Walk

YouTubeWomen's Strength Nation

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Stretching: Seated IT Band

Stretching: Seated IT Band

2017年7月28日

What To Do for an Angry IT Band

What To Do for an Angry IT Band

clevelandclinic.org

2021年7月14日

Try These Stretching Exercises for IT Band Pain

Try These Stretching Exercises for IT Band Pain

verywellfit.com

2018年2月7日

Resistance Band Exercises

7 Great Resistance Band Exercises

7 Great Resistance Band Exercises

已浏览 1万次2018年11月28日

Resistance band exercises

Resistance band exercises

BEST RESISTANCE BAND WORKOUT

BEST RESISTANCE BAND WORKOUT

YouTubeTone It Up

已浏览 222万次2016年2月16日