Variation from “Paquita” パキータ よりバリエーション

When it comes to ballet, one of the fundamental skills that every dancer strives to perfect is the relevé. This elegant movement involves rising up onto the balls of the feet, creating a seemingly effortless lift and extension. However, achieving a graceful and controlled relevé requires more than just physical strength; it demands precision, technique, and a deep understanding of the body. To unlock the secret to performing a good relevé, watch the full video! For ballet dancers who are serious

One of the most striking and challenging positions in ballet is the 90-degree arabesque. This pose requires a great deal of flexibility, strength, and balance to execute properly, and can be difficult for even the most experienced dancers. To achieve a 90-degree arabesque, there are several tips and techniques that you can use to improve your form and technique. Watch the full video to learn more from Mr. Du! If you're a serious dancer looking to take your skills to the next level, consider DUCO