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How do plant-based diets impact glucose levels?
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5 个月之前
Plant-Based Meal Prep
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Bringing back our Plant Based Meal Prep by SammiDee'sThis was a custom order for healthy snacks & breakfast options.🌱 Chia Seed Pudding w/ fruit and granola 🌱 Coconut Yogurt Bark w/ fruit, coconut flakes and cacao nibs 🌱 Lemon Poppyseed Sunflower Bites🌱 Pumpkin Protein Muffins 🌱 Blue Vitality Pineapple & Blue Spirulina Cold Pressed Juice 🌱 Refresh Watermelon Cold Pressed Juice Place your orders via inbox for weekly custom plans to fit your likes! ☺️You can order Breakfast, Lunch, Dinner, S
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1 hour weekly #plantbased meal prep inspo by yours truly! On this week’s menu: 🍵 MATCHA PROTEIN CHIA PUDDING 🍁 ALMOND MAPLE GRANOLA 🧅 PICKLED RED ONIONS 💪🏼 MARINATED TEMPEH ❤️ BALSAMIC ROASTED BEETROOT 🍠 ROASTED SWEET POTATOES 🌿 QUINOA I get a lot of questions regarding my food prep so let’s answer a few of the most common ones: Do I prep for a whole week? No — the sweet spot for me personally is a maximum of 3 days, after that I crave fresh food (exception to that are freezable dishes li
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Whole Food Plant Based Meal Prep - Beginner Friendly 🌱Recipe Details Below 👇🏽 I have started WFPB eating for the month of January and it has been the best thing for my body. I have more energy, leaning out, and gut issues are non existent which is not my norm. I’m definitely leaning towards making this a permanent fixture from here on out and finally saying bye bye to animal based foods. Breakfast - Chia Seed pudding2 tablespoons chia seeds1/2 tablespoon collagen powder (optional)1 tablespoon
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