Help lower blood pressure with simple Qigong technique
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This simple Qigong technique can help lower blood pressure.
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Taoist Qigong for Maintaining Youth, Posture-2 This is a Taoist practice that has been passed down for thousands of years. The purpose of the second pose is to open the central channel and accumulate energy in the Dantian. If there is enough air in a balloon, its surface will be smooth and elastic. When there is insufficient air, the surface of the balloon will be wrinkled and lack elasticity. Our human body is the same. If you are full of Qi, you will be young, but if you are deficient, you wil
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Taoist Qigong for Maintaining Youth, Posture-2 This is a Taoist practice that has been passed down for thousands of years. The purpose of the second pose is to open the central channel and accumulate energy in the Dantian. If there is enough air in a balloon, its surface will be smooth and elastic. When there is insufficient air, the surface of the balloon will be wrinkled and lack elasticity. Our human body is the same. If you are full of Qi, you will be young, but if you are deficient, you wil
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Taoist Qigong for Maintaining Youth, Posture-4. This is a Taoist practice that has been passed down for thousands of years. The purpose of the fourth posture is to dredge the heart meridian, pericardium meridian, lung meridian, and Ren meridian. If there is enough air in a balloon, its surface will be smooth and elastic. When there is insufficient air, the surface of the balloon will be wrinkled and lack elasticity. Our human body is the same. If you are full of Qi, you will be young, but if you
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Taoist Qigong for Maintaining Youth, Posture-4. This is a Taoist practice that has been passed down for thousands of years. The purpose of the fourth posture is to dredge the heart meridian, pericardium meridian, lung meridian, and Ren meridian. If there is enough air in a balloon, its surface will be smooth and elastic. When there is insufficient air, the surface of the balloon will be wrinkled and lack elasticity. Our human body is the same. If you are full of Qi, you will be young, but if you
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