25-Minute Seated Workout - 搜索视频

25 Minute Seated Workout At Home

25 Minute Seated Workout At Home

You own a chair right? 😜 Grab your chair and let’s get to work on this 25 minute seated workout made for anyone willing try it! 🙌 Follow along 👉...

FacebookHASfit已浏览 2439 次2021年12月9日

Seated Ab Exercises

Try This Seated Abs Workout Move - Summer Strength Challenge

Try This Seated Abs Workout Move - Summer Strength Challenge

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Forget sit-ups — this seated ab workout sculpts your core in 5 minutes

Forget sit-ups — this seated ab workout sculpts your core in 5 minutes

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The 5-Minute Standing Ab Workout for a Strong Core

The 5-Minute Standing Ab Workout for a Strong Core

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This 25 minute chair workout is perfect for seniors or anyone with limited mobility. Coach Kozak and Claudia are going to make sure you get a great workout in! 🙌 Follow along 👉 http://bit.ly/2H8PrY7 Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit

This 25 minute chair workout is perfect for seniors or anyone with limited mobility. Coach Kozak and Claudia are going to make sure you get a great workout in! 🙌 Follow along 👉 http://bit.ly/2H8PrY7 Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit

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25 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs

25 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs

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25 MIN ENERGISING PILATES || Full Body Workout

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The 10-Minute Seated Core Workout

The 10-Minute Seated Core Workout

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One dumbbell, 7 minutes and a core workout to give you rock solid abs

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