A look at our BJJ Basic Fundamentals class. First, our instructors break down a movement step by step. Then, the students try that movement. The focus is on correct form and performing the movement safely. Each builds on the last. Students practice these until they become muscle memory. Sign up for a free trial class and try it for yourself! Give your body and brain a fun challenge. #jiujitsu #bjj #jiujitsuforeveryone | Verde Valley Brazilian Jiu Jitsu
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A look at our BJJ Basic Fundamentals class. First, our instructors break down a movement step by step. Then, the students try that movement. The focus is on correct form and
Verde Valley Brazilian Jiu Jitsu. . A look at our BJJ Basic Fundamentals class. First, our instructors break down a movement step by step. Then, the students try that movement. The focus is on correct form and performing the movement safely. Each builds on the last. Students practice these until they become muscle memory. Sign up for a free ...
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