Pull-ups are a foundational movement. Here’s some points if you struggle with em. If you can crank em out like crazy, try some of these variations to keep you moving forward. #ETF #Fitness #garagegym #lowtech #strengthtraining #tacticaltraining
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Pull-ups are a foundational movement. Here’s some points if you struggle with em. If you can crank em out like crazy, try some of these variations to keep you moving forward. #ETF
ETF(@etf_performancetraining). HOOLIGANG - Joey Valence & Brae. Pull-ups are a foundational movement. Here’s some points if you struggle with em. If you can crank em out like crazy, try some of these variations to keep you moving forward. #ETF #Fitness #garagegym #lowtech #strengthtraining #tacticaltraining
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Learn to enhance your push-ups through these scaled variations. Learning to handle your own bodyweight is a major criteria for total fitness. If you’re involved in any tactical space, you can expect to be assessed with this quality. Try these variations to keep making improvements! #ETF #fitness #pushups #garagegym #strengthtraining
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Learn to enhance your push-ups through these scaled variations. Learning to handle your own bodyweight is a major criteria for total fitness. If you’re involved in any tactical space, you can expect to be assessed with this quality. Try these variations to keep making improvements! #ETF #fitness #pushups #garagegym #strengthtraining
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