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Eating Healthy: My Plate Success Guide Pt.1

Eating Healthy: My Plate Success Guide Pt.1

My Plate is an easy way to help fill your plate with the right foods, in the right amounts, with a focus on five food groups: vegetables, fruits, grains, protein, and dairy. Check out this video to learn about healthy eating. For additional information on My Plate, visit myplate.gov

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See these recipes and more at https://chefsplate.com/weekly-menu 🍳 Place your order by April 14 to get these meal kits delivered to your door. 📦 | Chefs Plate

See these recipes and more at https://chefsplate.com/weekly-menu 🍳 Place your order by April 14 to get these meal kits delivered to your door. 📦 | Chefs Plate

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Eating Healthy: My Plate Success Guide Pt.2

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