Congestive Pelvic syndrome is when you do not drain your pelvic floor fast enough and the fluid starts to accumulate in your pelvic floor. You have pressure on your bladder, pressure on your Pelvic Floor muscles pressure in your uterus pressure in your rectum, maybe some pain, protruding lower belly. Do you noodle dance or some form of jumping. It is also very good for your osteoporosis.#pelvicfloor #pelvichealthnj #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #madisonnj #noodledance