തൈരിന്റെ ഗുണങ്ങൾ? 🥛 Probiotic Food, Drinks & Supplements Have Benefits & Side Effects 🩺 Malayalam

Probiotic Sachets: Benefits Beyond the Gut. We formulated Progurt Sachets, a Probiotic specifically for humans, with Human Probiotic Isolates HPI™, 1 Trillion CFU and multiple probiotic strains to support systemic health, including: • Digestive health • Immune function • Mental health • Skin health • Gut barrier integrity • Micronutrient synthesis Comment below if you have any questions 👩🏻‍⚕️ #wellness #healthy #healthyliving #healthylifestyle #fitness #nutrition #exercise #wellbeing #probioti

Probiotics vs. Prebiotics - The Difference 👉Probiotics are healthy live bacteria occurring in many fermented foods like: a) Yogurt b) Kimchi c) Tempe 👉Prebiotics are foods that act as food for probiotics. Prebiotics are found in fiber-rich foods such as: a) Fruits b) Vegetables c) Whole grains 👉Both of these together help to improve ✅Gut health ✅Immunity ✅Digestive Health ✅Mental health ✅Thus it is important to include both probiotics and prebiotics in your diet for a healthy Gut Microbiota (

5 Probiotic Foods that are Super Healthy