Fix shoulder blade (scapula) pain/stiffness by doing this stretch 3 x 10 seconds daily. Let me know if you’d like videos on this topic 🙌 #shoulderpain #scapula | PouyaYoga
0:06
Fix shoulder blade (scapula) pain/stiffness by doing this stretch 3 x 10 seconds daily. Let me know if you’d like videos on this topic 🙌 #shoulderpain #scapula | PouyaYoga
PouyaYoga. PouyaYoga · Original audio. Fix shoulder blade (scapula) pain/stiffness by doing this stretch 3 x 10 seconds daily. Let me know if you’d like videos on this topic 🙌 #shoulderpain #scapula
FacebookPouyaYoga已浏览 61.2万 次2023年10月24日
Scapula Strengthening
Scapula Strengthening
1:15
Scapula Strengthening
FacebookTakapuna Physiotherapy
已浏览 86 次2020年6月22日
Ejercicios de fortalecimiento de la escápula | Rehabilitación temprana del hombro
Ejercicios de fortalecimiento de la escápula | Rehabilitación temprana del hombro
physiotutors.com
2022年6月20日
Y-LIFT FOR SCAPULA STRENGTHENING
1:02
Y-LIFT FOR SCAPULA STRENGTHENING
FacebookPhysiotutors
已浏览 4558 次2020年2月12日
热门视频
5 Ways to Relieve Your Shoulder Blade Pain - New York Bone & Joint Specialists
5 Ways to Relieve Your Shoulder Blade Pain - New York Bone & Joint Specialists
nyboneandjoint.com
3 个月之前
Shoulder Anatomy Known as the pectoral girdle, the shoulder girdle forms an incomplete bony loop comprising the clavicle and scapula on each side, connected at the front by the manubrium of the sternum. This structure includes four joints: - The sternoclavicular joint, where the sternum meets the clavicle. - The acromioclavicular (AC) joint, located between the scapula and clavicle. - The glenohumeral joint, or shoulder joint, which is between the scapula and humerus. - The scapulothoracic joint
0:14
Shoulder Anatomy Known as the pectoral girdle, the shoulder girdle forms an incomplete bony loop comprising the clavicle and scapula on each side, connected at the front by the manubrium of the sternum. This structure includes four joints: - The sternoclavicular joint, where the sternum meets the clavicle. - The acromioclavicular (AC) joint, located between the scapula and clavicle. - The glenohumeral joint, or shoulder joint, which is between the scapula and humerus. - The scapulothoracic joint
FacebookBackpain Rrelief
已浏览 1740 次3 个月之前
Scap Probs💫 🤓 We used to think a winged scapula was the cause of shoulder issues- research has shown this is generally not a cause/effect relationship and many folks WITH a winged shoulder blade have no pain/dysfunction. 💪🏻 That being said- what I notice is that if people come in with shoulder issues- they are generally also lacking control/awareness of that blade. 😗💨 The SA originates from the ribs and attaches to the medial border of the scap. Yes, the RIBS- so ya know what else goes int
0:12
Scap Probs💫 🤓 We used to think a winged scapula was the cause of shoulder issues- research has shown this is generally not a cause/effect relationship and many folks WITH a winged shoulder blade have no pain/dysfunction. 💪🏻 That being said- what I notice is that if people come in with shoulder issues- they are generally also lacking control/awareness of that blade. 😗💨 The SA originates from the ribs and attaches to the medial border of the scap. Yes, the RIBS- so ya know what else goes int
FacebookDr. Katie Clare
已浏览 664 次3 个月之前
Scapula Mobility
4 exercises for back pain and for the scapula mobility. | Physio TV
0:27
4 exercises for back pain and for the scapula mobility. | Physio TV
FacebookPhysio TV
已浏览 3.3万 次2023年5月25日
Pilates by Agi - Part 2 : 📍chest opener 📍shoulder &...
1:01
Pilates by Agi - Part 2 : 📍chest opener 📍shoulder &...
FacebookPilates by Agi
已浏览 5896 次2023年8月29日
▪️SHOULDER WINDMILL ▫️SHOULDER -... - OMNI body Healthcare
0:44
▪️SHOULDER WINDMILL ▫️SHOULDER -... - OMNI body Healthcare
FacebookOMNI body Healthcare
已浏览 294 次2018年12月13日
反馈