🔑Your Scapula is CRITICAL in fixing Shoulder Issues🔥 (Full Shoulder Rehab Mobility Program Link in Comments!...) ——- 🔑Most people know about the rotator cuff and that it’s important, but in many cases Scapular Stability is the missing link in shoulder rehab. —— 🎯If you train the rotator cuff with an anteriorly tilted shoulder blade vs a posteriorly tilted shoulder, the activation of the muscles and even how the movement feels will be different. —— 3️⃣These 3 exercises focus on scapular posit

Scapula Anatomy