step aerobics workout

Cher was famously known for her step aerobics workout video from the early 1990s called “CherFitness: A New Attitude.” In the video, she demonstrated a series of step aerobics routines, combining cardio exercises with dance-like movements, all set to upbeat music. Cher brought her signature energy and style to the workout, wearing vibrant outfits and encouraging viewers to stay active | History In Pictures

Master Class | Step

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STEP CLASS by Kamuzu Dlamini | South African Aerobics

STEPS AEROBICS Step Aerobics... - Sebokeng Slater Gym