Mayo Clinic Minute: How much vitamin D do you need?

It's never too late to prioritize your health! ✨ Introducing our new series where we bust myths and share real advice. Today @jeanketchamstyle heads to @mastelshealthfoods in St. Paul Minnesota to learn about how to keep healthy as you age. Today we are talking about magnesium and how there are many options beyond just pills, as Jean has trouble swallowing. Stay tuned for more! #healthyaging #wellnessjourney #seniorhealth #supplements #magnesium #mastelshealthfoods | Aging But Dangerous with Jea

#1 Vitamin Deficiency in Sciatic Nerve Pain?

The Vitamin Deficiency that Mimics Dementia