Black Seed Oil: Benefits and Uses

Black seed oil, also known as Nigella sativa oil or black cumin seed oil, has been used for centuries in traditional medicine for its potential health benefits. Some of the common benefits associated with black seed oil are: 1. Anti-inflammatory effects: Black seed oil contains compounds such as thymoquinone that have anti-inflammatory properties. It may help reduce inflammation in the body and alleviate symptoms of conditions like arthritis and asthma. 2. Antioxidant properties: The oil is rich